KC'S ONLY TOTAL BODY BALANCED FITNESS STUDIO

KC'S ONLY TOTAL BODY BALANCED FITNESS STUDIO

offers two state-of-the art spaces in one studio.

Sweat Forum was inspired by the 900 BC model of the ancient forums. These were spaces where people gathered as a community.

Fast forward a couple thousand years, and welcome to your new Forum.

Fast forward a couple thousand years, and welcome to your new Forum.

At Sweat Forum, you will be welcomed into our sweaty community. Our mission is to make you stronger physically and mentally. The Greek concept of Arete, of pure excellence, is our motto at Sweat Forum.

At Sweat Forum, you will be welcomed into our sweaty community. Our mission is to make you stronger physically and mentally. The Greek concept of Arete, of pure excellence, is our motto at Sweat Forum.

THE EXCELLENCE BORN FROM SEEKING TO USE UP EVERY LAST DROP OF ONE’S POTENTIAL AND ABILITIES.

We challenge you to find your Arete at Sweat Forum!

OUR TWO ROOM APPROACH EMBODIES THE ARETE CONCEPT

OUR TWO ROOM APPROACH EMBODIES THE ARETE CONCEPT

The HI room will offer an array of strength and cardio classes. 

The LO room will feature yoga and LO impact, focusing on movement, breath, and the mind.

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